Evolve Your Tinder Game: Yoga & Vino
Recently, there’s been a whole lot of fracas surrounding high levels of inorganic arsenic in 28 California wines. A total buzzkill on your Trader Joe’s run for that next date.
However, there’s also been a resurgence in the health benefits of wines to compensate. Southern California based yogini Lucy Toland offers a mix of cleansing yoga with healthy nosh and a wine tasting after, with recommended wines from sites like CostcoWineBlog. Thankfully these won’t kill you.
“Numerous studies have shown the efficacy and benefits of wine in cardiovascular disease prevention. However, this is only true in individuals who exercise and certain types of yoga allow for a myriad of exercise and cleansing effects.”
So stop swiping on Tinder and head over to Buddhana Body‘s Vinyasa y Vino on Friday nights. Open to ladies and gents.
After you’re relaxed and your body is mindful of itself and surroundings, take a sip of this fantastic Spanish Tempranillo which can be found at Costco, ’11 Bodegas Mano a Mano (full review courtesy of CostoWineBlog)